Episode 137: Disclosure Tips with Jessica

Episode 137: Disclosure Tips with Jessica

Published on: 28/08/2023

This week, I'm joined by Jessica Farmer, one of the amazing coaches in my program Overcome Pornography for Good. I love her and everything she has to share about the important work we do in the world. This week, she's here to discuss her tips for disclosing porn use in your relationship.

Episode 116: How to Control Your Sexual Urges

Episode 116: How to Control Your Sexual Urges

Published on: 03/04/2023

Many of us were taught to be terrified of our sexuality. It’s something we don’t talk about openly, and maybe you think of it as evil or dangerous. However, the truth is sexuality and urges are something you have, so does everyone else and they live with us forever.

Episode 112: Breathwork with Kat Jenkins

Episode 112: Breathwork with Kat Jenkins

Published on: 06/03/2023

You may have heard me talk before about stop, drop, and breathe when you’re experiencing an urge to view pornography. Well, today’s episode is all about the breathing aspect of this calming mechanism so we can help your body get back online and you can feel a little more in control of your urges.

Episode 105: The Story of You

Episode 105: The Story of You

Published on: 16/01/2023

What stories do you have about yourself? Whether you’re conscious of it or not, you have a story that’s playing in your mind all the time of who you are, what you’re doing, and what you’re capable of. Sometimes, this story is extremely painful and creates a lot of negative results in our life. On top of that, it might not even be true.